choreography

You Da One - Rihanna | Choreography by Justin Mitchell and Vanessa Hernandez

Sometimes I forget how much I love dancing. It’s just so cathartic. Tonight Allyson and I took a Funks class taught by Nicole Lewis, and it was this sassy girl piece to Christina Aguilera’s Bobblehead that has totally rendered my thighs, neck, arms, chest and back absolutely useless, and I’m probably going to be sore and hobbling around in pain through the weekend, but it was so fucking worth it. Hurts so good. I’ll post the video of the class once it’s online. 

Also, how fierce is the girl in this Rihanna piece? Not gonna lie, I have total girl crushes on girls with ferocious fros, and the girl in this video is pretty ferosh.